fraya@free2beyoucoaching.com
Hey! Are you a people's pleaser? If so...
Learn to set healthy boundaries without feeling guilty in just 60 days
- Find inner peace and balance
- Be authentic with the people around you
- Increase your self-confidence
Spiritual growth
Healthier relationships
Increased confidence
Balanced lifestyle
Does this sound like you?
This is for you, if you ever feel like
If you said "yes" to one or more of these, you are in the right place.
But first, let me tell you the story of Mary M.
See if you can relate to this...
Meet the empath, Mary!
Mary is a very loving person. She is known for being compassionate, caring and always there for her friends and family.
She puts other's needs ahead of hers, to a point where she forgets about her own.
Whenever she wants to say "no" to helping someone, she feels guilty.
Therefore, she is unable to establish healthy boundaries with her relationships.
She is also very connected to other peoples' energy and has difficulty establishing healthy boundaries leaving her tired and overwhelmed.
But here's the problem...
She's struggling with finding balance
This ability makes it tough for her to protect her energy, while at the same time remaining authentic and kind.
Mary is a helper by nature.
But she struggles a lot to find balance between helping others and having time and space for herself.
Mary is an Empath.
Luckily for Mary, and you, we've solved this.
Introducing, The "Free to Be You" Method
The Free to Be You Coaching Program is designed to help empaths own their personality and make the most of it.
Your roadmap to balance, health, peace of mind and success
Module 1
Mindset
Be able to communicate boundaries from a win-win perspective
Module 2
Mindfulness
Learn how to be a conscious thinker and understand what you are responsible for
Module 3
Inner Child Work
Focus on your feelings and stop trying to fix others or make them feel better
Module 4
Guiding System
Learn how to validate yourself and understand the difference between healthy and unhealthy guilt
The Benefits of Working With Us
Better Health
Inner Calm
Self-Acceptance
The Face Behind Free To Be You
I started my journey of sharing compassion and acceptance toward all beings when I worked as a Probation Officer in Canada. I helped transform thousands of people’s lives over the course of my 20 year career.
During that time, I coached and mentored other colleagues and spent the majority of my career providing psycho-educational groups for people who needed to grow awareness of their addictions, relationships, thinking, and overall self-care.
I am a single mother of a 14 year old daughter, a dancer, a DJ, and a former CFL Cheerleader.
My purpose is to help elevate the consciousness of those who are seeking personal transformation. As an expert in human behaviour, I have a keen understanding of how people change.
Empaths are often introverted and need alone time to re-energize themselves. Learn How With Us!
What you Get when You Enroll?
Get The Tools and Support You Need
Your 8 Week Blueprint
1 on 1 Weekly Calls
DIY Daily Activities
Text Message Support
See what our past customers are saying
These Are Some Success Stories
Still wondering if the program is for you?
The Most Frequently Asked Questions
CUSTOM JAVASCRIPT / HTML
Ready to Establish Healthier Relationships?
Today is Your Chance to Start!
Being an empath is great!
Your nature is to help others and be there for your loved ones.
But you need to do this in a healthy way, learning how to say no and asking for help when needed.
Let me guide you in this process and help you become the best version of yourself!
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